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Since I taught a class where we started each session with going around the circle having everyone say one thing they were grateful for that day, I've been thinking about doing a daily gratitude exercise- I liked what it did, for my kids and for me. So- I saw an exercise online where you journal 5 things you're grateful for each day. I'm going to try it, and see how it goes. Expect some (or many) repeats.
1. my husband
2. my mother-in-law
3. my sister's visit last week, however short- it was fun
4. the way my body feels after exercise (we just did a small workout, then a bunch of exercise-play, checking out some different exercises, stretching, and some partner-workout stuff- cooperative push-ups/being the weight for the other one's exercise)
5. naps
1. my husband
2. my mother-in-law
3. my sister's visit last week, however short- it was fun
4. the way my body feels after exercise (we just did a small workout, then a bunch of exercise-play, checking out some different exercises, stretching, and some partner-workout stuff- cooperative push-ups/being the weight for the other one's exercise)
5. naps